Homemade Rice Heat or Cold Pack
Ingredients you will need
-new sock or fabric
small one 1/4 yard and 1/2 for large one
-some rice till it is full but not stuffed
- needle and thread
How to make the fabric one you will need to sew
the three sides inside out and then flip right side out then fill it
with the rice then sew it closed.
When you put in the microwave don't put in more then a minute at a time.
You don't want to cook the rice.
This can also be put in the fridge for a cool pack if you want a cool pack.
For an extra flare add some essential oils (4-6 drops)to the fabric
